Hourglass Ab Guide

Hourglass Ab Guide

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***Get this Hourglass Ab Guide for FREE with your purchase of the Compound Curves Challenge! Automatically included with that program. Must purchase by Monday, January 1, 11:59pm EST to receive this offer.


Sculpt your abs from anywhere! 🔥 With over 50+ diverse and effective ab routines, this guide is designed to transform your core workout experience and help give you that hourglass shape.

Meticulously curated to suit all fitness levels! 😍

Whether you're a beginner or seeking advanced challenges, my guide offers visual demonstrations for each routine. This collection targets various ab muscles, ensuring a complete core workout for strength and definition.

🚫🏋🏽‍♀️ No gym membership required – these routines are adaptable to any environment.

🏡 Whether you're at home, outdoors, or traveling, you have the freedom to work on your core strength whenever and wherever suits you best.

Unlock the potential of your core. 🔐 Say goodbye to limitations and hello to a stronger, more defined midsection. Get ready to achieve the toned abs and hourglass shape you desire! ⏳

Equipment Needed: Small loop band (light resistance) required for only a few exercises.

📧 This ab guide will be emailed to you on Sunday, January 7. Please use your best email at checkout (and double check spelling).